Naga Munchetty: What She's Up to Right Now

If you love quick, tasty recipes and a cheeky chat on morning TV, Naga Munchetty is a name you’ll recognize. She’s been a staple on BBC Breakfast for years, mixing news, weather and food in a way that feels like a friendly catch‑up over coffee.

Born in England to a mixed‑heritage family, Naga grew up around strong flavours and decided early on to turn her love of cooking into a career. After studying journalism, she landed a spot on the BBC, where she quickly became the go‑to person for cooking segments.

Where to Watch Naga’s Latest Shows

From the BBC Breakfast kitchen to special holiday episodes, Naga’s schedule can be a bit all over the place. The best way to keep up is to tune in to BBC One at 7 am on weekdays, or catch the clip highlights on the BBC iPlayer app. She also pops up on the BBC News channel for special food‑focused documentaries.

If you miss a live broadcast, the BBC uploads the full segment on their YouTube channel within a day. You’ll get the step‑by‑step guide to each dish, plus tips on how to swap ingredients for a healthier version.

Top Recipes from Naga You Can Try Today

Here are three of Naga’s fan‑favourite recipes that are quick, cheap and delicious:

• One‑Pan Chicken & Veggie Roast: Toss chicken thighs, potatoes, carrots and a drizzle of olive oil with rosemary. Roast at 200 °C for 35 minutes and you’ve got a hearty dinner with minimal clean‑up.
• Spiced Lentil Soup: Sauté onions, garlic, cumin and chili flakes, add red lentils, stock and simmer for 20 minutes. Blend for a smooth texture or leave it chunky for extra fibre.
• Easy Chocolate Mug Cake: Mix 4 tbsp flour, 4 tbsp sugar, 2 tbsp cocoa, an egg, milk and oil in a mug. Microwave for 90 seconds and you’ve got a single‑serve treat in minutes.

What makes Naga’s cooking stand out is her focus on flavour without relying on heavy sauces. She often suggests swapping heavy cream for Greek yoghurt, or using low‑sodium stock to keep dishes lighter.

She’s also big on seasonal produce. During the autumn months, you’ll see her using squash, carrots and apples in both sweet and savoury dishes. In summer, it’s all about fresh herbs, tomatoes and grilled fish.

Beyond the kitchen, Naga is active on Instagram, where she shares quick video tips, behind‑the‑scenes moments, and occasional livestream Q&A sessions. Follow her @naga.munchetty to see her latest foodie experiments and get a peek at her life off‑camera.

In recent weeks, Naga has been promoting a new charity initiative that encourages families to cook together at home. She’s hosted a series of virtual cooking classes where viewers can ask questions in real time. Signing up is free and you get a printable recipe booklet at the end.

Whether you’re a seasoned cook or just starting out, Naga’s approach is simple: use what you have, keep it tasty, and enjoy the process. Her friendly style makes even the most complicated dishes feel doable.

So next time you’re scrolling past the morning news, give her segment a watch. You’ll pick up a new recipe, a handy kitchen hack, and maybe even a laugh or two. And if you try one of her dishes, drop a comment on her social channels – she loves hearing from viewers.